Join FIT4MOM DuPage County for a FREE 60-minute Body Back BOOST high-intensity interval training (HIIT) workout! It's a calorie burning sweat sesh that cycles through cardio, strength and core work. It is designed to challenge and empower you. Class concludes with a relaxing meditation to help you practice mindfulness and recharge. This event is a private workout only for members of the Wheaton Newcomers Club! What to bring: Water, sweat towel, yoga mat, sunscreen (class will be outdoors). We will need your email so Fit4Mom can send you a waiver and details on where to meet for the class.