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  • Fun & Fit: Body Back Workout [Ladies Only]

Fun & Fit: Body Back Workout [Ladies Only]

  • Monday, September 30, 2019
  • 7:00 PM - 8:00 PM
  • Seven Gables



Join FIT4MOM DuPage County for a FREE 60-minute Body Back BOOST high-intensity interval training (HIIT) workout! It's a calorie burning sweat sesh that cycles through cardio, strength and core work. It is designed to challenge and empower you. Class concludes with a relaxing meditation to help you practice mindfulness and recharge.  This event is a private workout only for members of the Wheaton Newcomers Club!  What to bring: Water, sweat towel, yoga mat, sunscreen (class will be outdoors).  We will need your email so Fit4Mom can send you a waiver and details on where to meet for the class.

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